Patients are recommended to continue working with their providers in case of any future toxic mold exposure. . VIP (normal range: 23-63 pg/mL): Vasoactive intestinal peptide (VIP) is a neuropeptide that helps regulate pulmonary artery pressures, cytokine responses, and general inflammation. If I eat a few plants once every few months, its not a big deal I just try to keep the portions small. Mold illness can directly impact cell function which can make it difficult for patients to tolerate the prescription binder required for the protocol. This is often exacerbated by defects in construction such as poor ventilation, faulty crawl spaces, flat roofs, basements exposed to saturated groundwater conditions, and improper remediation of water leaks. There are also different categories of mold outlined above: allergenic, pathogenic, and toxigenic. What about foods that arent traditionally part of the carnivore diet? Carnivore Sapien on Twitter: "RT @CarnivoreSapien: Modern diets have I only used salt to season my foods. The year sped by without me experiencing any significant issues being a carnivore. Theres usually always meat on the menu! Dairy is sometimes allowed. This could require IgE allergy testing and working with an allergist. These may help with symptom management and temporarily boost patient wellness but unfortunately will not heal mold illness. My Experience on the Carnivore Diet - Christina the Channel Taking the prescription binder in potentially moldy environments during and/or after for two weeks will clear mycotoxin accumulation in the body. Histamine levels are commonly elevated with mold illness since histamines are a part of the bodys innate immune system. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. Tshirts, mugs and more to suit your favorite meat eater - https://carnivoregear.etsy.comI think I still have mold illness. If I wake up hungry I will eat! A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. They often only cause issues for those that have specific mold strain allergies and asthma. Complicated even more by the fact that both genetic susceptibility and experiencing a traumatic event to turn on the gene expression are required prior to exposure, mold illness can be very difficult to diagnose making it commonly misdiagnosed or left untreated. 1. your gut requires fibre for optimal health 2. you need vegetables as a source of vitamins and minerals Once these two myths are dead, the modern SAD diet will have no legs left to stand on. In terms of mold illness, about 25% of the population is genetically susceptible to this condition. Autoimmune Diseases and Meat-Only Diet The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. People have asked me how long I plan on eating this way, and my answer is as long as it feels good for my body! Alongside the many complications of this condition, theres a serious lack of awareness in both holistic wellness spaces and the Western medical community. Joe Rogan on What 30 Days of the Carnivore Diet Did to His Body Once the protocol is completed, mold illness patients will never have to repeat the protocol and wont get that sick ever again. On carnivore, you eat only animal-based foods like meat, organs, animal fat, bone broth, and dairy. Don't quit carnivore diet because of Mold toxicity: Jacie was diagnosed by @ @NutritionwithJudy When she was desperate to find the cause of her illness, @N. The recent introduction of water-damage building (WBD) molds that produce mycotoxins has created this growing societal problem. Low Mold Diet - What Foods Are Allowed on the Low-Mold Diet? Providers may choose to test additional blood markers so they can get a holistic view of all the downstream consequences caused by mold illness. Food for Mold Illness: What to Eat and What to Avoid Less negative and emotional thoughts (mold can cause dark thoughts) The diet excludes all produce, as well as grains, legumes, nuts, and seeds. You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. However, mold illness and mold allergies are two separate, distinct immune responses. This can lead to the development of inappropriate pathways. The mold illness treatment protocol is substantial and can feel overwhelming for anyone. She holds a Psychology and Communications degree, from the University of California, Berkeley. In its most basic form, a carnivore diet consists of eating only animal meat and not eating plants. Even though there are various symptoms in each cluster, youll only need to have one of those symptoms for the cluster to be considered positive. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. Our brains automatically develop neural pathways in response to all of our experiences. Due to mold illness impacting multiple bodily symptoms and causing general inflammation throughout, the carnivore diet can be an incredible tool for helping reduce inflammation levels while also promoting gut healing. The four phases of the CIRS mold illness treatment protocol are: Each phase will have different steps and must be completed before starting the next one. I dont have autoimmune or mold symptoms anymore unless Im in a moldy place, eat a lot of foods outside of whats mentioned above, or am severely sleep deprived / dont take care of myself. The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. The beginning phases and steps of the protocol will help lower C4a innately if the patient is successful in completing these. Pretty simple. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. The first step in achieving mold exposure elimination is proper home and workplace testing. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. An elevated TGF Beta-1 marker can be indicative of mold exposure. Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. But she found root-cause healing with Carnivore + Chronic Inflammatory Response Syndrome (CIRS). Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. I do not feel well if I have those regularly, but once in awhile theyre fine. From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. The CIRS protocol developed by Dr. Shoemaker is the only clinically proven, peer-reviewed treatment for mold illness and has treated tens of thousands of patients worldwide. Since all junctions in the body are compromised due to low MSH, its common for Multiple Antibiotic Resistant Coagulase Negative Staphylococci (MARCoNS) to survive in the noses biofilm. I say animal-based because my diet is not strictly carnivore, although it started out that way. Its time to stop living in chronic illness. The gluten-free approach also helps restrict mycotoxin food exposure (however, mycotoxin ingestion from food is not the cause of mold illness). You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. With increased. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. Are you ready to vibe higher? Make s. We havent experienced any patients healing with only mind-body work but this is an important tool to include. Were not giving our bodies enough credit. If an online symptomology quiz is easier to take, the VCS test outlined in the next criterion offers this as an included, free option. While meat is nutritious and. The VCS test was developed in order to discern if you have the ability to distinguish between varying low contrast levels as a marker of neurological function. The next step is working with a provider to run lab work. Gear for carnivores? on a Meat-Only Diet The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. The only thing that kept me going was the fact that my bodys reactions were most likely a sign of toxins and bad bacteria dying off at least SOMETHING was happening. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. Nutritionist's Guide to the Carnivore Diet - Nutrition With Judy If you have to be picture perfect with your diet and lifestyle routines to feel normal, dig deeper. The mycotoxin pathway helps explain the consequences of mold illness on the immune system and overall health: Once a genetically susceptible person experiences a traumatic event that activates this specific gene expression, mold illness begins after being exposed to the interior of a water-damaged building. The Beginner's Guide to the Carnivore Diet - Heart & Soil Supplements While we cant always control every environment that were in, the most important one to address is the home. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. is a type of protein that supports new blood vessel growth. It's kind of like the elemental diet except on the elemental diet the bacteria can . MARCoNS eradication is the next step in the toxic load reduction phase. Its critical to remove ongoing mold exposure and begin mycotoxin removal from the body as other steps wont be effective until the first two are completed. While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. Start your mold illness healing journey today and contact us any time regarding the protocol. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. can be a common downstream effect of mold illness. Mold illness practitioners have a comprehensive histamine support toolbox with varying supplements, over-the-counter medications, and prescription options for providing temporary relief during the protocol. The Carnivore Diet: A Panacea for Autoimmune & Chronic Illness? Even if you dont recall a water damage event happening in your presence, try to remember any signs of water damage you may have noticed at properties you frequented. VEGF is key for supporting new blood vessel growth, boosting blood flow, stimulating circulation, and providing oxygen and nutrition delivery throughout the body. Copyright document.write(new Date().getFullYear()) Nutrition With Judy All Rights Reserved | Disclaimer. The immune reactions can present as blood clotting abnormalities, histamine intolerance, autoimmune issues, and gluten sensitivity. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. 10 Illnesses a Carnivore Diet Can Possibly Help Prevent! With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. I start my day off with fatty tea or coffee, with collagen in it sometimes, so I get a few hundred calories in in the morning. However, individuals that have eight or more of the positive symptom clusters that also fail the VCS test have a 98% chance of a positive mold illness diagnosis. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. Speak to your provider about subsequent steps needed to normalize this again. A study published by Oxford Academia further explores the potential diagnostic and therapeutic values for low residue diets 9. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. Part of the autonomic nervous system, the limbic system is affected by mold illness. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) ecause of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. What Is the Carnivore Diet? Benefits, Risks, Food List, and More The inflammatory marker shows the innate immune response to toxic mold exposure found in water-damaged buildings. According to the survey results, many reported improvements in their chronic medical conditions, general health, and well-being. Cholestyramine (CSM) and Welchol are the most effective binders needed for mold illness treatment. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Pathogenic molds are generally responsible for acute illness by causing some type of infection. This post will cover what I learned about . Thats' why a huge portion of people suffering from mold illness never know it. Unless youve received a true Mast Cell Activation Syndrome (MCAS) diagnosis, which is extremely rare, histamine intolerance requires root cause healing and is only a symptom. Do I Still Have Mold Illness? 10 Months on Carnivore and - YouTube Carnivore Diet for Mold Illness Mold Illness and Histamine Intolerance Is It Mold Illness or Mold Allergy? These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. Decreased VEGF can cause shortness of breath, reduced exercise capability, fatigue, and muscle cramps. I eat to satiety. Some of the common misdiagnoses include: Since mold illness is a complex multi-system, multi-symptom condition, an individual must go through a multitude of diagnostic criteria in order to have a confirmed diagnosis. Mold illness is a legitimate condition thats completely reversible and allows patients to get to the root cause of healing. Depending on the severity of your MARCoNS, EDTA, Mucolox, colloidal silver, or another nasal spray can be used for treatment. In all mold illness cases as well as other biotoxin cases, the complement system is continually activated leading to more consequences. This is especially true for chronic illness patients who experience a higher rate of sick events that the body can inadvertently associate with unrelated factors. After that first month, my body evened out and I started to feel better than I had in a loooong time. However, for those that dont have the appropriate immune response genes, their immune systems never tag the mycotoxins and therefore cant create the antibodies requires for the foreign antigen. Your provider may refer you to an IEP such as. These mistaken pathways can present as histamine reactions to chemicals, scents, or foods that you were able to tolerate before. Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. Some mold illness providers are recognizing that patients utilizing a carnivore diet when starting the treatment protocol tend to tolerate the binders and subsequent medications better, and many of these patients also have less dysregulated blood markers when compared to those on other diets. , meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. my new bo, pain, love, & purpose: good questions, page 225, Keto, Candida-Friendly, Gut-Healing Paleo Pancakes, Oven Roasted Celery Fries (Paleo, Vegan, Whole 30), Oven Roasted Cucumbers (Paleo / Vegan / Whole 30), What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out), Benefits of Strength Training & How to do MAPS Anabolic with Dumbbells, My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease, Lifestyle Changes for Overcoming Hypothalamic Amenorrhea. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. or high doses of fish oil. Cytokine production in addition to impacted nerve function from toxic mold leads to chronic, general inflammation. Things I consume daily that are outside of the animal kingdom are mainly in the form of drinks. Less brain fog The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. We recommend opting for one of these diets for optimal support during healing. I also think they taste delicious, and theyre usually very cheap! Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. Thats my version of a carnivore-ish diet right now! If youre exploring root cause healing and havent been able to fully heal for some time, cant lose weight despite diet and lifestyle conventions, or need considerable biohacking intervention to feel better, you may want to consider looking into the preliminary diagnostic criteria for mold illness to see if it warrants blood work confirmation. Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO, not only can your life change in one weekend i, happy 11/11 portal and BOOK RELEASE DAY! When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara The most trusted tests used for this are called the ERMI and HERTSMI-2. Recent findings from the Environmental Protection Agency report that approximately 50% of homes and 85% of commercial properties in the US have water damage. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . I tried the carnivore diet about a year ago for 2 weeks, but this year I gave it a full 30 days to see if it would help support my body as I went through a mold / Lyme protocol. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. Based on the patients markers, mold illness practitioners can restore these levels with therapeutics including supplementation as well as prescription medication. My favorites are livers, hearts, and brains. Once bonded, a continuous upregulation of multiple inflammatory pathways is set off. Nutritionist's Guide to the Carnivore Diet. After each subsequent phase has been completed and all blood markers restored to their normal ranges, the patient will be cured of mold illness and should be free from symptoms and the many downstream consequences of toxic mold exposure. In terms of mold illness, about 25% of the population is genetically susceptible to this condition. Another consequence of reduced MSH is the decrease in pituitary production of the antidiuretic hormone (ADH). As a reminder, the innate immune system is the side that witnesses the mold illness but isnt able to properly address the adaptive immune system to detox the mold toxins. Stories of Healing (and Adonis Physiques!) Evidence-Based, Simplified Nutrition and Lifestyle Strategies. Keto And Carnivore Diet Results - The Diets Helped Me Lose 90 Lbs. When toxic mold is inhaled by these genetically-susceptible people, the complicated downstream impacts lead to a series of biochemical events. Providers will offer guidance and support for continued management if any subsequent exposures occur. as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Because of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products. The most trusted tests used for this are called the. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. Take advantage of our Mold Illness Bloodwork and Mold Illness White Glove Service as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Copyright document.write(new Date().getFullYear()) Nutrition With Judy All Rights Reserved | Disclaimer. Join our loyalty program to unlock exclusive perks and rewards. The carnivore diet can starve out the bugs and give them nothing to eat. Are you ready to finally optimize your health habits for real results and true health? Mold toxicity is the byproduct of certain molds that produce mycotoxins leading to acute illness in most but unfortunately causing chronic disease in the genetically susceptible. Timing some of your doses after meals is also ideal. High-dose fish oils are another intervention used to lower heightened MMP-9. VIP has a similar role compared to MSH in managing the bodys inflammatory response. We havent experienced any patients healing with only mind-body work but this is an important tool to include. to our team if you need help determining if your case warrants further exploration. Another one of the consequences of this is the loss of contrast sensitivity for those with mold illness. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. If you're having unexplained, weird symptoms, . Sign in, Powered by Well help you find your root-cause imbalances. If the patient is confirmed out of exposure, TGF Beta-1 levels should normalize as inflammation is fixed through steps one through nine of the Shoemaker Protocol. My philosophy with my version of carnivore is that I eat carnivore whenever possible, and if Im in a situation where its absolutely impossible or if I simply dont want to then I dont. In the 75% of the population that doesnt have this genetic susceptibility, the mycotoxins are correctly tagged by the immune system, broken down, then detoxed from the blood through the liver. Our nutritional therapists have both somatic and DNRS training. Its best to work through these in order since the first three steps are free and dont require working with a provider. The toxins produced by this antibiotic-resistant staph bacteria contribute to the continual destruction of MSH, creating a vicious cycle of decreased hormone levels and downstream effects. Ideally, each finished level of the home as well as the workplace should be independently tested. The Carnivore Diet: Is It Healthy and What Do You Eat? - Diet Doctor As many Americans cancelled meat from their diets this January in what became known as Veganuary, Joe Rogan went all in, going on the Carnivore Diet. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. The VCS test can be taken for free, . The 7-Day Diet Plan The first step in achieving mold exposure elimination is proper home and workplace testing. SIBO Diets: Diet Plans and Food Lists - The Berkeley Well-Being Institute These markers are used for both a confirmed diagnosis along with monitoring clinical progress during mold illness treatment: MMP-9 (normal range: 31-86 pg/mL): MMP-9 is a critical enzyme that plays a role in breaking down disease and damaged tissue. As mentioned in stage three of the mycotoxin pathway, the innate immune system dispatches white blood cells in response to toxic mold exposure leading to restricted capillary blood flow in those genetically susceptible. High MMP-9 leads to whole-body inflammation by allowing inflammatory chemicals to seep through leaky blood vessels. If you didnt start lipid replacement therapy during the critical phase of the Shoemaker Protocol, its important to start it here. VIP is also capable of assisting in optimizing immune system regulation, helping optimize wellness. Mold illness providers will be able to support your histamine needs while you work through the protocol and oftentimes, histamine intolerance resolves on its own once the protocol has been completed and youre out of mold exposure. Since some of the medications needed for mold illness treatment can be higher histamine and/or illicit histamine or herxing reaction in more sensitive patients, its important to notify your practitioner if you have histamine intolerance or any histamine issues. Its time to stop living in chronic illness. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products, When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. Mind-body supports such as the Safe and Sound Protocol offer a passive support option to help rebalance the nervous system. Judy has a private practice, focusing on root-cause healing and gut health. Mold illness: Mold can hide in walls, furniture, and food. In this case, histamine regulation will take a higher priority in management for treatment. Eliminating the plant toxins that were causing underlying inflammation allowed my body to truly focus on repairing. Everyone deserves to live a life symptom-free. helps explain the consequences of mold illness on the immune system and overall health: are a type of protein produced in the body responsible for modulating inflammation. The Carnivore Diet: Pros, Cons, and Meal Plans If C4a suddenly increases after the blood marker has been corrected, this is typically a significant sign of re-exposure to toxic mold. The Carnivore Diet: Benefits, Food List, Risks, and More When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. Users claim it can boost weight loss, reduce inflammation, and increase testosterone levels, but the diet comes with significant drawbacks. levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues.