oven fried fish with louisiana fish fry oven fried fish with louisiana fish fry

The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Rinse fish; pat dry with paper towels. It was simple to execute, and the result were fantastic!! Already have an account? I agree- I like it way better than traditionally fried catfish. And the catfish does not have the deep fat fried flavor which is a nice change. Turn once during cooking. This will help ensure a golden, crispy outer layer and a flaky, tender interior. Thanks. Scroll down to the printable recipe card at the bottom of this post for quantities! DISCLAIMERS. 2. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. Air Fryer Garlic & Herb Mozzarella Sticks Matching search results: Add some coleslaw, hushpuppies, and french fries on the side, and you have a typical Louisiana feast that's popular during the Lent season. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Simple as: Mix-in bowl 2 cups mix and 7 fl oz water. 2. Disclosure: This post may contain affiliate links. Follow along onPinterest,FacebookorInstagram. Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. Combine the eggs and hot sauce or water in a another bowl. Bake in a 400 degree oven on the lowest rack for 15 minutes. Its a great meal idea for dinner or great for a party. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS Place the cornmeal coated fish onto the baking pan. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. I prefer cod cut into pieces, I do about 8-10 pieces. 6 days ago allrecipes.com Show details . Create an account for free to start your personal recipe box. Taste of Home is America's #1 cooking magazine. 2. Warm a serving platter in the oven. Add the fish to the oil, in batches as needed, and cook until . Its easy to find in any grocery store and is relatively inexpensive. Recipe Variations Slightly spicy, super crispy on the outside, and tender and flaky on the inside. DEEP FRYING DIRECTIONS Your email address will not be published. Dip 1 or 2 fish fillets into the flour mixture. And on top of that dislike frying anything in my small kitchen due to grease clean up. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2023 /TM General Mills All Rights Reserved. All rights reserved. That sounds Absolutely Positively yummy. for the easiest Southern Style Oven Fried Catfish ever! Then drain, dip in the breading. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Dip the fillet in the breading mix. Thanks! Heat oil to 350F on medium heat. In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. Im glad you liked it, Abba! Other recipes Ive made recently just didnt result in that crispy outside, moist inside Cod I was craving. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). 1. All you need are FOUR ingredients and only 20 MINUTES (!!!) Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Not conductive at all to sunbathing or swimming. The fish comes out flaky and juicy on the inside, with a super-crispy coating on the outside. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. Thank you again for sharing this! . Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. Step 2. Combine the eggs and hot sauce or water in a another bowl. This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Drain catfish. Drizzle melted butter over fish. I use an automatic API to calculate this information. 2. 2023 The Seasoned Mom. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Gorton's Potato Crunchy Breaded Fish Fillets. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. Next time Ill make larger pieces. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Start by preheating the oven to 430F. In the meantime, enjoy my oven-fried catfish recipe at home. One of the additions to the restaurant is a deck and mooring area. I made a couple of adjustments because I had a couple of pretty thick pieces. fish fillets on both sides with oil. Oven-fried catfish can be enhanced by a flavorful seasoning. Put the flour in a shallow bowl or plate. Preheat your oven 350 degrees. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! About Nora If you prefer some kick, you can, Thin pieces of fish will be done within about. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. Lunch runs from 11:30 a.m. to 2:30 p.m. and dinner is served from 5 to 8 p.m. on Fridays during Lent. Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Prepare a second baking sheet for the fish by spraying a wire rack with cooking spray and setting it on top of a baking sheet. Less. Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. *Click here to view our nutritional definitions. Did not do broiler. Make sure they are completely coated on all sides and gently shake off any excess. In a 1-quart bowl, combine milk, cup water, mustard, egg, teaspoon salt, teaspoon pepper, hot sauce, and teaspoon garlic powder. 1 each: 261 calories, 9g fat (0 saturated fat), 78mg cholesterol, 753mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 30g protein. Step 3. Home | What We're Eating | Oven Fried Fish, published on Jan 02, 2021, updated Oct 02, 2022. It was founded in 1934 by Louis Middendorf, a traveling salesman who lost his job in the 1929 stock market crash, his wife Josie and son Richard. Its important to note, though this oven fried fish is best when served warm from the oven. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Repeat the process with the remaining fillets. 15 Top Seafood Recipes from the American Southeast. Made it with tilapia and no cornmeal. Aqua farm-raised catfish have a sweet and mild taste, their diet is grain-based and closely controlled. Place the baking sheet on the lowest oven rack. Thank you, Vivian! Preheat oven to 375 degrees. Home / Recipes / Dinner / Fish / Crispy Oven Fried Fish. Its on our menu for tonight! Dredge both sides of the whiting in the breading mixture. Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Shake off any excess. Mine looks a little different but tastes great. Preheat an oven to 425 degrees F (220 degrees C). The crispy exterior tends to get soggy as it sits in the refrigerator. Additionally, the breading will not adhere to the chicken as . The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. The kids AND the adults in your family are sure to love it. Handpick your favorite recipes, spices, flavors, and more, and save them here. BAKING DIRECTIONS Fish fry - fish was good, Mac and cheese was not very flavorful. Roll or shake fish in Fish Fri until evenly coated. My homemade breaded fish blows frozen fish sticks out of the water by far! In medium bowl, beat eggs and beer with whisk. Its down-home, country-style cooking! Catfish is firmer and less flaky than other whitefish and is a good species for frying. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. Feel free to calculate it yourself using this. (Typical fillets found in restaurants are commonly 5 to 7 oz in wt. Made fresh caught Walleye that hubby caught ice fishing a couple days ago. The healthy baked fish recipe appeals to kids and adults, and pairs nicely with almost any of your favorite sides from hush puppies to chips, green beans to coleslaw and dont forget the tartar sauce! teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). This recipe makes an ample amount to coat 2 pounds of catfish. Serve with tartar sauce and garnish with fresh parsley and lemon wedges, if desired. You need a sturdy white fish that wont fall apart when breading and baking. Preheat an oven to 425 degrees F (220 degrees C). At the top, I just have a photo of the ingredients as a visual guide. Thaw fish, if frozen. Combine bread crumbs with cornmeal and basil in another shallow dish. Its perfect in every way, especially in how easy it is to prepare. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside.